Cast Kettlebell - 12kg (BLACK)
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Cast Kettlebell - 12kg (Black)
Full commercial heavy-duty cast kettlebell suitable for the most demanding kettlebell workouts.
Cast kettlebells are sold singly in the following increments: 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg.
If you are not sure which weight you need, here is a rough Guide to Kettlebell Weight selection:
Women New to strength training should start with a 4Kg Kettlebell
Fit Women (excl athletes) from 8Kg -12Kg
Men New to strength training should start with 8 - 12Kg
Fit Males used to Strength Training 12Kg - 16Kg
Athletes & Weight Trainers 20 - 24Kg
What the Manufacturers say about their Kettlebell range. (plus guide to correct weight)
In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout! Working with kettlebells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength, it can all be done with a kettle bell. Fitness Mad Kettlebells feature an oversize powder coated handle that provides excellent grip whilst allowing for full and fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl skin that not only looks the business but helps to protect the floor!