Kettlebell Exercise Poster

Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.

Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scanable QR codes (Quick Response) allow clients to rapidly see the exercises being performed in real-time via video on their smart phone.

The Kettlebell poster is a fantastic reference point for gym users of all abilities, providing an extensive range of exercises performed with a Kettlebell; these include...

• Kettlebell swing
• Lateral Goblet Lunge
• Snatch
• Clean & Jerk
• Goblet Squat
• Front Squat
• Press-up

The poster identifies the everyday benefits of training with kettlebells and highlights how they can be used with great effect for different goals; from muscle-gain to fat-loss.