Exercise Poster - Kettlebells
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Kettlebell Exercise Poster
Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.
Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scanable QR codes (Quick Response) allow clients to rapidly see the exercises being performed in real-time via video on their smart phone.
The Kettlebell poster is a fantastic reference point for gym users of all abilities, providing an extensive range of exercises performed with a Kettlebell; these include...
- Kettlebell swing
- Lateral Goblet Lunge
- Snatch
- Clean & Jerk
- Goblet Squat
- Front Squat
- Press-up
The poster identifies the everyday benefits of training with kettlebells and highlights how they can be used with great effect for different goals; from muscle-gain to fat-loss.