Nutrition For Training Poster

Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.

Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scannable QR codes (Quick Response) allow clients to rapidly see a greater depth of information in real-time via video on their smart phone.

The Nutrition for Training poster explains the importance of nutrition in training and provides users with great tips and advice to help maximise their results.

As well as providing general advice for all goals, the chart offers goal specific advice for fat loss and toning, and building muscle.

The QR code located in the bottom right corner of the chart provides access to additional advice.