Understanding Nutrition Poster

Perk up your gym and fitness studio walls with these fantastic eye-catching A1 sized posters.

Available in either laminated or framed (for an additional charge) this unique range of fitness posters not only offers a great selection of exercises for specific muscle groups but the scannable QR codes (Quick Response) allow clients to rapidly see a greater depth of information in real-time via video on their smart phone.

The Understanding Nutrition poster breaks down the complexities of nutrition, giving users a clear breakdown of fats, carbohydrates and proteins and their role in a healthy, balanced diet.

As well as providing users with a great overview of nutrition, the chart dispels common misconceptions and includes a set of simple swaps for a healthier diet!

The QR code located in the bottom right corner of the chart provides access to additional advice.