GymRatZ 7ft x 2.5" Fat Bar

Our Olympic 2.5" Fat Bar is a winner with the thick bar / Fat Bar enthusiasts. If you train with Fat Bars you will increase your strength and power grip and strength far quicker than you'd expect.

Fat Bar Training

The wisdom of fat bar training is many fold, but some thoughts to  ponder on are that when lifting something that is difficult to hold you recruit more muscles than you would normally, not just your forearms but biceps, triceps and deltoids.

No-one wants to be pinned under a bar or drop a barbell or weight because they lost grip so you absolutely MUST grip hard. Just try clenching a fist as hard as you can and feel the increased muscle involvement work all the way up your arms. That's why Fat Bar Training is really taking off in powerlifting gyms, commercial gyms, personal training studios and for sports specific athletes where grappling and grip strength is king.

Sure for direct forearm and grip strength you can carry a hand gripper or two around in your pocket or leave one in your car for the commute to work, but for the real deal start training with fat bars and fat grip cable handles, curl bars etc and watch your strength hit new heights.

IMPORTANT NOTES:

All GymRatZ Gym Equipment is made to order and, subsequently, each order regarded as a special order.

NOTE: We also suggest using our Olympic Bulldog Clamps with this bar.

Technical details of the GymRatZ 7ft 2.5" Fat Bar