Jordan Olympic Training Technique Plate

Choose 2.5kg or 5kg from the drop-down bar

Commercial Plastic and Nylon mix technique plate with International Weight Lifting Standard 450mm diameter (same as bumper plates) for beginners practising traditional olympic lifts. Note: We also offer aluminium bars for technique training.

Very important - these light weight plates are designed purely for learning and developing lifting technique and should not be dropped from any height. Care should be taken when using these air plates as they are hollow plastic essential to get a full sized plate of only 2.5Kg. Ideally you should use technique plates with an aluminium technique bar to minimise plate loading. They should not be used in addition to cast or solid rubber plates to avoid damage.

Great for learning Clean, Snatch and Deadlift techiques, ideal for beginners

Olympic Plates are sold in singles. So, if you require a PAIR, you will need to purchase 2 plates.

Olympic Plates are for use with Olympic Bars (sold separately).

NOTE WELL: These training plates are made of plastic nylon mix, whilst they are argueably stronger than cheaper hollow plastic plates they  should be used with an aluminum technique bar to practice lifting technique from a standard height with the very minimal load. These are NOT bumper plates and should NEVER be dropped from height and should only be used with an aluminium technique bar and on a suitable rubber floor or lifting platform.

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